So I had a rough day yesterday.... but if you go back to the last post you will read that I said I was going to kick ass today. weeeell I did. I ROCKED today! I ate really well and kept track of calories and everything.
Also, tap got cancelled and instead of being a lazy bum... I went with Chelsea to swim at the University pool. It was hard has hell but I did it. Oh and we swam next to Bob Stoops. He said we had good form (.... not really.... but I know he thought it).
Then tonight I went to the Gym with Mackenzie. I did 30 minutes on the elliptical, 10 minutes on arms, and about a minute and a half on abs..... they were sore.
Not to have an excuse for not working out yesterday and eating less than great, but when Sky got home from rehearsal last night I made him do abs with me. We call it "Taurean Abs" because this amazingly buff guy Sky worked with named Taurean taught it to him. It's intense and so great. I love it. I'll break it down soon and yall can try it at home. It's really great with music :)
I HAVE to start cooking, though. Eating out just scares me even though I know I can eat healthy at some places. I just don't want to slip. I ate subway for dinner. So i'm good.
Night!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment