Day 27

Tomorrow is officially one month since I started this shin-dig. Insane. Just a thought...

This week has been interesting. The first half of my week was just great. I felt awesome cause I had hit the 10 lb marker and then things started to kinda fall apart. I am now at this point where I am almost addicted to working out. I feel awful at the end of the day if I don't do it. Well this weekend sucked for that reason. Don't get me wrong, I still had a great time this weekend with Chorus Line opening and all kinds of fun stuff like that... I just didn't accomplish all I had hoped I would by the end of one month. I dont think I lost any weight this week :( Which is fine I guess, I just wish I had tried harder this week. I have been slacking off more than usual. But today is new day and a new week. A week of being responsible and accountable for my actions.

OH! I didn't tell yall, but last Wednesday I met with Silvia again. This time was even more ridiculous. She is a hard ass. I did a bunch of floor work like pushups and sit-ups and lunges and crap like that. It hurt like a mo. Especially these side pushup things. you lie on your side and cross the arm that's against the ground and grab the opposite shoulder with it. Then with the free arm, you push off the floor doing these side pushups. I was screaming. Literally screaming. Super embarrassing but that's what I pay her for...

Mom and Dad came yesterday as a nice little day visit and Mom took me to Target to get some groceries. Thank GOD. I literally had nothing to eat in my house. I was so tired of eating subway and grilled chicken sandwiches it's not even funny. She bought me a George Foreman Grill! Super stoked about that one. And just bought a bunch of great salad materials and healthy eats. I'm ready to work really hard on this week. Even though this week is gonna SUCK with my 9,000 finals including piano... but still. I'm gonna kill it.

HELPFUL HINT!!! Silvia told me to try interval training on the Elliptical or treadmill. She said to try going for 40 minutes (or whatever time) at interchanging speeds. For one minute go at an easier pace, then for the next two minutes go at a challenging pace and keep that going throughout the entire workout. This will speed up your metabolism and keep your heart rate up. In never allows your body to get used to your workout. All about that muscle confusion!

Have a great Sunday everyone! One month TOMORROW!